I have had the worse case of the flu. This is the end of three weeks of being sick. I missed a whole week of work and had a fever for 5 days. I've never had anything like this in my life. I lost almost 8 pounds and I really didn't have it to lose.
Three weeks without running has almost killed me. I have gotten mean and all I think about is running or working out. I dream about running. This has almost gotten crazy.
I tried riding my bike Tuesday and it wasn't pretty. I made it about 30 minutes but I had to pull over three times with severe caughing fits. When I got home from the head down I was great but my head almost exploded with my sinus pain.
Tonight I biked for 45 minutes and didn't really have the cough as much. I had 2 fits but didn't have to stop. Tonight my sinus pain hurts so bad I can't even eat. My doctor said that my flu gave me a sinus infection. I have some meds but it isn't helping enough.
I'm going to run this weekend no matter what. I just can't stand it anymore. I've missed my spring marathon and my first triathlon is Saturday. There is no way that I can compete in a race right now.
This is a part of running. There are ups and downs. There is health and sickness. In my glass is half full way of thinking, the flu is better than IT band or pulling a muscle or an ACL tear. I'll get over the flu.