Friday, May 30, 2008

Great OWS Today!

Yorktown Beach with Coleman Bridge

So a friend of mine didn't have to work today so we decided to try another open water swim this morning. This time the water was calm and the conditions were perfect. We changed into our wetsuits and got our googles on. I waded into the water and let the 64 degree salt water run down my back. After a moment I was getting warm and I took a breath and pulled my head below the water. THERE WE GO! After a second I dove under the swimming area ropes and start my swim.

Starting Point

I focused on steady strong strokes. I focused on my breathing and heart rate and I was going great. I am a left side breather so the near shore was on the wrong side so every dozen strokes I would look up to see where I was going. I found that I was pulling to the left, probably beacuse that was the side I was breathing on. After a few minutes I had reached the pier and knew I was halfway done. My buddy was ahead of me, he was swimming much straighter, so he was waiting for me. He said hey you can stand up here, so we took a few minutes to rest and then we started back.

The Pier Marks the Halfway Point

On the way back the shore was on my breathing side so I was able to keep a check on where I was much better than during the first half. I also noticed that the current was behind me and I was really moving now. This was pretty cool. I stayed with a slow and strong stroke and my breathing was really good. Everyonce and a while I would start thinking about the water and start freaking out but I would start focusing on my stroke again.
When I ducked under the swim area rope, I saw that my wife and 2 1/2 year old daughter were playing on the beach watching me swim. It was pretty cool coming out of the water with my wetsuit on and googles. I felt like a real triathlete!
I had a really good time and think that I could get into this open water swimming thing this summer. It's so different than swimming laps. It's outside, there's the beach, and it's cool actually getting somewhere because your swimming. I mean you are moving, traveling, it's really cool.
My first race is Sunday and I'm really excited. Hopefully the water will be calm, but if it's not I know I can cover the distance if I stay strong and steady.

1 comment:

Fishmagic said...

Wish I had the opportunity to do more OWS.